Put a layer of sand or dirt in the bottom to help absorb some of the heat. But you can burn it in any kind of a heatproof container or a terracotta saucer, like the one you would put under a potted plant. Every year, I burn mine in the same copper urn.
Then, burn the card: Fire is a symbol of purification and of the energy needed to create transformation.Īt night (sunset is ideal, when night and day stand in the balance), go outside and burn your index card as an offering and an intention to remain open to change and transformation. How can you create more balance in your life? How can you support yourself in cultivating a new habit? Is there an old habit that is no longer serving your best interest? I’ll be using it in an online Mabon ritual in my home community this year. Is there a mistake you made or regret you have? What did you learn from it? How will your respond differently in a similar situation like that in the future? Is there any connection between the Birkat HaChamah ( ) - the blessing of the Sun that has been associated with the vernal equinox in some Jewish. Horned One One of the classic chants for the horned god is Horned One. What gifts have you received from a challenge this year? What did it help you learn? How did it expand or change you? Pause again and take a few breaths and consider one or two of these questions, and write your thoughts on the other side of the Index Card: (If you join my Autumn Equinox Mini-Retreat, Grounding in Groundless Times on Tuesday, you can return to that replay.)Īfter centering yourself, contemplate the question: What do you have gratitude for this year? What are the obvious and not-so-obvious blessings this year? Then write your answer on one side of the index card.
Fall equinox blessing full#
You can either do a few moments of conscious breathing or a full yoga and meditation practice. Take some time upon waking on the Equinox-this Thursday, September 22-to relax and pause. The Autumn Equinox is a perfect time to create your own ritual for reflection, and recommit to more conscious, constructive, and compassionate intentions for the year to come. This contemplation is meant to be a learning opportunity, so these habits, actions, or responses are not repeated and instead replaced with more artful, graceful, or just actions in the future. In fact, many spiritual traditions use this season to reflect on behavior and choices made over the year. Practices and observances offer time to review any regrets, mistakes, or challenges made over the past year. As the trees go back into their roots, we are also afforded the opportunity to draw in, retreat, reflect, and reconnect. Autumn is a time of transformation in the environment.Īnd nature outside always affects the nature within us.
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